Explore Our Services

Every session at Flutter & Flow is tailored to you. There is no script. She assesses, listens, adjusts, and delivers. Below is what's on the menu, but the real service is the one built around your body on the day you come in.

Close-up of two hands gently holding a newborn baby's foot, lying on a white blanket.

What We Offer

Prices are based on session length, not modality — with the exception of deep tissue massage. A session does not have to be deep tissue to be therapeutic. Therapeutic means goal-focused or area-specific work with a particular outcome in mind. Deep tissue work applies more sustained pressure to reach deeper layers of muscle and connective tissue.

Please note that all session times reflect hands-on table time. Your 60-minute session is 60 full minutes of massage.

    • 30-Minute Session — $55

    • 60-Minute Session — $95

    • 90-Minute Session — $140

    • 120-Minute Session— $190

    • 30-Minute Session — $70

    • 60-Minute Session — $110

    • 90-Minute Session — $155

  • The All-Inclusive Session is Flutter & Flow's new signature offering. It was designed for clients who want the full experience without thinking about the clock, the upgrades, or the tip. You come in. Nicole takes care of the rest.

    Choose any upgrades you like, and as many as you want. Gratuity is already included. All add-ons must be selected at the time of booking.

    • 90-Minute All-Inclusive — $180

    • 120-Minute All-Inclusive — $240

  • Manual Lymphatic Drainage is a specialized massage technique that supports your body's lymphatic system, the network responsible for reducing swelling, clearing waste, and supporting immune function. Nicole has been practicing and studying lymphatic massage for over eight years and holds a certification in the technique.

    If you are unsure whether this type of session is appropriate for your condition, please call before booking.

  • Post-surgical lymphatic massage helps reduce swelling, bruising, and discomfort following cosmetic procedures. Sessions can begin as soon as 24 hours post-operation and are typically scheduled one to two times per week, depending on recovery stage. Sessions are hands-only, no tools or equipment, but the results are dramatic. Pressure is adjusted to your pain level and healing stage.

    If you are unsure whether this type of session is appropriate for your condition, please call before booking.

    To see what results of this treatment look like view this page.

  • Nicole also works with clients managing lymphedema, lipoedema, and those navigating cancer treatment or recovery. These sessions are paced differently and designed to support the body's lymphatic function without overloading it.

    If you are unsure whether this type of session is appropriate for your condition, please call before booking.

    • Cupping — $15

    • Warm/Cool Eye Mask — $10

    • Hot Towel — $5

    • Paraffin Dip — $15

    • 15 Minute Nap — $10

    • 30 Minute Nap — $20

Specializing in Manual Lymphatic Drainage

Manual Lymphatic Drainage

Manual Lymphatic Drainage is a specialized massage technique that supports your body's lymphatic system, the network responsible for reducing swelling, clearing waste, and supporting immune function.

Nicole has been practicing and studying lymphatic massage for over eight years and holds a certification in the technique.

Post-Surgical Cosmetic Recovery

Post-surgical lymphatic massage helps reduce swelling, bruising, and discomfort following cosmetic procedures. Sessions can begin as soon as 24 hours post-operation and are typically scheduled one to two times per week, depending on the recovery stage. Sessions are hands-only, no tools or equipment, but the results are dramatic. Pressure is adjusted to your pain level and healing stage.

No incisional drainage is performed, as this falls outside the scope of massage therapy practice and should only be performed by a physician when clinically necessary.

Click here to see a case study with photographic results.

Illness-Related Lymphatic Support

Nicole also works with clients managing lymphedema, lipoedema, and those navigating cancer treatment or recovery. These sessions are paced differently and designed to support the body's lymphatic function without overloading it.

If you are unsure whether this type of session is appropriate for your condition, please call before booking.

Gift Certificates

Flutter & Flow gift certificates are available for any session type or dollar amount. They make a meaningful gift for someone recovering from surgery, managing chronic pain, or simply overdue for real self-care. All gift certificates are non-refundable. Gift certificates received as part of a giveaway or donation carry a printed expiration date.

  • "I’ve been seeing Nicole for over 15 years, and she is truly amazing at what she does. Every session is incredibly relaxing, and she always knows exactly how to apply just the right amount of pressure."

    - Tiffany G.

  • " I've been coming to Nicole for over a decade, and she has been there through some of my most physically demanding seasons of my life — including three pregnancies."

    - Rebecca C.

  • "Her knowledge of therapeutic and medical massage is exceptional. She takes the time to listen, understand what your body needs, and tailor each session accordingly."

    - Rhiannon S.